WEEKLY CLASSES

Yoga, Meditation & Sound Healing sessions are now available at the Academy.

OUR TIMETABLE WILL BE UPDATED REGUARLY WITH ANY CHANGES

Coming soon...

Spiritual Development Circle

BOOK IN YOUR CLASS HERE TO SECURE YOUR PLACE

YOGA WITH JESS

Join us at the Rachel Grace Showroom and Academy for a 60 minute yoga class

Saturday 8.45am - Stretch with Jess

What is Stretch with Jess?

Join Jess every Saturday for a stretch and conditioning class to stretch, strengthen and restore your physical body.  Merging yoga with Pilates and other stretch/strengthening methods you are able to condition your body, increase flexibility and functional mobility, as well as stimulate the parasympathetic nervous system (rest & digest) leaving you feeling relaxed, limber and strong. This class is perfect for anyone who is feeling tight, looking to increase flexibility as part of their conditioning/fitness goals, ease chronic aches and pains, or just start the weekend feeling grounded and free moving!

Saturday 10am - Yin

 

What is Yin Yoga?

Yin is a gateway to peace.  Through the gross and subtle layers of the body, we work restoratively to bring balance and healing to the mind body and soul. While focusing on particular meridians and fascial lines within the physical that correspond to the emotional and energetic, we are able to create a targeted practice that allows us to both balance and unify the mind and body and restore deep tranquility and stillness. This stillness is the space where deep healing may reside.

Expect slow breath, lengthy poses, meditation and deep relaxation.

Drawing from the traditional scriptures, Jess guides you through a beautiful practice that will support you wherever you are along your spiritual journey.

Places are strictly limited at this time to 20 people per class to adhere to social distancing, so please book your spot via the booking system and pay your deposit to secure your place.

 

$15 per class

Bookings via this link
https://www.rachel-grace.com/book-online

Beginners to Advanced practitioners welcome.

PLEASE NOTE: Classes subject to change in alignment with COVID-19 guidelines.

MEDITATION WITH LEANNE

Join us at the Rachel Grace Showroom and Academy for a 60 minute Meditation class

Meditation when practiced regularly restores inner calm, clarity and brings awareness within highlighting our inner gifts and strengths.  Connecting to an energy/ frequency opening the doorways to creativity, love, joy, happiness and healing within.

Meditation allows the mind to slow down, to release the control whilst the body connects to the breath, being still and enjoying being in the present moment.

The meditations I facilitate are relaxation guided and healing based bringing balance within and beyond, letting go of energies that are no longer required, bringing clarity, compassion, peace and calmness into your life. I work with and call on the Angels, Crystal Divas, Mother Nature, Animals, Ancestors and our spiritual teams and invite you to do the same.

Meditation experience is not necessary and classes are suitable for the beginner to the experienced.  You will be guided and receive what is perfect for you in this moment in time.

Tuesday

6pm

7.30pm

Please arrive 15min prior to class.  Doors will close on time and class will commence

What to bring:

  • Pen and note pad

  • Deck of cards – I will have some available if you do not have any.

  • Blanket/Pillow/Yoga Mat

  • Water

  • Please wear comfortable clothing

 

$15 per class

Bookings via this link
https://www.rachel-grace.com/book-online

PLEASE NOTE: Classes subject to change in alignment with COVID-19 guidelines.

SOUND HEALING WITH AMANDA

Join us at the Rachel Grace Showroom and Academy for a 60 minute Sound Healing Session for 7 weeks.

 

Start the New Year feeling balanced and stepping into your power!

Each week we will focus on a different chakra.
Beginning at the Muladhara (Base) Chakra and working our way through to the Sahasrara (Crown) Chakra.

A Beautiful soundscape is created by infusing a variety of instruments including Crystal Bowls, Tibetan singing bowls, Drums, Gongs, Rain sticks, Rattles, Vocal Toning and Mantras.

You will be laying down comfortably and feeling safe, as you are taken through some guided visualization along with the sounds of the instruments.
You will leave feeling relaxed, rejuvenated and ready to step into your power.

Please bring along:
A Yoga Mat or something soft to lay on.
A Pillow- extra for back or under knees, as much as you need for you to be comfy!
Throw blanket or sheet
A Water Bottle
Eye Mask or Eye Pillow- Optional
Journal- Optional
An Open Mind

No previous meditation or sound healing experience is required, just a willingness to be open to allow and receive.

Beginning: Saturday 16th January 2021
Where: Rachel Grace Showroom & Academy Time: 10am (approx. duration 1 hour) 

(Please note: Amanda is currently studying Level 2 Diploma in Integral Sound Healing for groups. The session will be video recorded for submission to Amanda’s Associate teacher, it is for private viewing only. There will also be photos taken for future marketing. Please advise upon arrival if you do not wish to be recorded or photographed.)

We look forward to sharing this amazing experience with you.

$15 per session

Bookings via this link
https://www.rachel-grace.com/book-online

PLEASE NOTE: Classes subject to change in alignment with COVID-19 guidelines.

SPIRITUAL DEVELOPMENT CIRCLE

Term 1 - 2020 will be held via zoom lessons online

You will be placed in a private Facebook group for the term.

Fortnightly lessons begin Wednesday 3rd February.

Registration is due 31/1/2021 here

SHOWROOM HOURS

Tuesday - Saturday

9am - 4pm

ACADEMY HOURS

As per weekly classes, course and workshop times.

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CONTACT 

0407 001 059

hello@rachel-grace.com

 

Unit F7, 5-7 Hepher Road

Campbelltown NSW 2560, Australia

Click here for directions

2015 Rachel Grace Psychic Medium

2019 Rachel Grace Showroom & Academy

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