WEEKLY CLASSES

Yoga & Meditation are now available at the Academy.

OUR TIMETABLE WILL BE UPDATED REGUARLY WITH ANY CHANGES

Coming soon...

Spiritual Development Circle

BOOK IN YOUR CLASS HERE TO SECURE YOUR PLACE

YOGA WITH JESS

Join us at the Rachel Grace Showroom and Academy for a 60 minute yoga class

Friday

5pm  Vinyasa

6.30pm - Yin

 

What is Yin Yoga?

Yin is a gateway to peace.  Through the gross and subtle layers of the body, we work restoratively to bring balance and healing to the mind body and soul. While focusing on particular meridians and fascial lines within the physical that correspond to the emotional and energetic, we are able to create a targeted practice that allows us to both balance and unify the mind and body and restore deep tranquility and stillness. This stillness is the space where deep healing may reside.

Expect slow breath, lengthy poses, meditation and deep relaxation.

 

What is Vinyasa Yoga?

Vinyasa yoga is the embodiment of flow. This dynamic practice merges breath and physical expression through asana to pave the way to greater mental resilience, self-awareness and grounded spiritual growth. Using the body as a tool for transformation and self-discovery you will be taken deep into the physical to a place where your mind is able to find balance, focus and quietness, all while the physical is strengthened and lengthened.

Expect focused breath, flowing dynamic movement, self-exploration, and a big bunch of gratitude.

Drawing from the traditional scriptures, Jess guides you through a beautiful practice that will support you wherever you are along your spiritual journey.

Places are strictly limited at this time to 20 people per class to adhere to social distancing, so please book your spot via the booking system and pay your deposit to secure your place.

 

$15 per class

Bookings via this link
https://www.rachel-grace.com/book-online

Beginners to Advanced practitioners welcome.

PLEASE NOTE: Class circumstances subject to change in alignment with COVID-19 guidelines.

 

MEDITATION WITH LEANNE

Join us at the Rachel Grace Showroom and Academy for a 60 minute Meditation class

Meditation when practiced regularly restores inner calm, clarity and brings awareness within highlighting our inner gifts and strengths.  Connecting to an energy/ frequency opening the doorways to creativity, love, joy, happiness and healing within.

Meditation allows the mind to slow down, to release the control whilst the body connects to the breath, being still and enjoying being in the present moment.

The meditations I facilitate are relaxation guided and healing based bringing balance within and beyond, letting go of energies that are no longer required, bringing clarity, compassion, peace and calmness into your life. I work with and call on the Angels, Crystal Divas, Mother Nature, Animals, Ancestors and our spiritual teams and invite you to do the same.

Meditation experience is not necessary and classes are suitable for the beginner to the experienced.  You will be guided and receive what is perfect for you in this moment in time.

Tuesday

6pm

7.30pm

Please arrive 15min prior to class.  Doors will close on time and class will commence

What to bring:

  • Pen and note pad

  • Deck of cards – I will have some available if you do not have any.

  • Blanket/Pillow/Yoga Mat

  • Water

  • Please wear comfortable clothing

 

$15 per class

Bookings via this link
https://www.rachel-grace.com/book-online

PLEASE NOTE: Class circumstances subject to change in alignment with COVID-19 guidelines.

SPIRITUAL DEVELOPMENT CIRCLE

Classes full until end of 2020

SHOWROOM HOURS

Tues - Sat

9am - 5pm

ACADEMY HOURS

As per weekly classes, course and workshop times 

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CONTACT 

0407 001 059

hello@rachel-grace.com

 

Unit F7, 5-7 Hepher Road

Campbelltown NSW 2560, Australia

Click here for directions

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2015 Rachel Grace Psychic Medium

2019 Rachel Grace Showroom & Academy

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